Hotel Sleep Programs: How Luxury Hotels Are Engineering Better Sleep and Faster Jet-Lag Recovery
For decades, the luxury hospitality industry defined nocturnal comfort through superficial metrics: 1,000-thread-count Egyptian cotton sheets, goose-down duvets, and exhaustive pillow menus. Today, that passive approach is rapidly fading. Driven by breakthroughs in circadian neuroscience, biological tracking, and sleep medicine, world-leading hotel properties are re-